Is Tomato Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Tomato is a whole food compatible with anti-inflammatory eating principles.
Per 1 medium (123g)
Calories
22 kcal
Protein
1.1g
Carbs
4.8g
Net Carbs
3.3g
Fat
0.2g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Tomato OK on Anti-inflammatory?
Anti-inflammatory friendly. Tomato is a whole food compatible with anti-inflammatory eating principles.
How many calories in Tomato?
18 kcal per 100g, or 22 kcal per 1 medium (123g).