Is Sushi roll (8 pieces) Plant-based-friendly?
Verdict
WFPB-friendly
Sushi roll (8 pieces) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 8-piece roll (230g)
Calories
363 kcal
Protein
13.8g
Carbs
69g
Net Carbs
69g
Fat
4.6g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Sushi roll (8 pieces) OK on Plant-based?
WFPB-friendly. Sushi roll (8 pieces) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Sushi roll (8 pieces)?
158 kcal per 100g, or 363 kcal per 8-piece roll (230g).