Is Sushi roll (8 pieces) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Sushi roll (8 pieces) is a whole food compatible with anti-inflammatory eating principles.
Per 8-piece roll (230g)
Calories
363 kcal
Protein
13.8g
Carbs
69g
Net Carbs
69g
Fat
4.6g
AskCalories
Auto-track Sushi roll (8 pieces) on Anti-inflammatory
AskCalories logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Sushi roll (8 pieces) OK on Anti-inflammatory?
Anti-inflammatory friendly. Sushi roll (8 pieces) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Sushi roll (8 pieces)?
158 kcal per 100g, or 363 kcal per 8-piece roll (230g).