Is Sriracha Zone-friendly?
Verdict
Zone-compatible
Sriracha can fit Zone's 40/30/30 macro split when portioned correctly.
Per 1 tsp (5g)
Calories
5 kcal
Protein
0.1g
Carbs
0.9g
Net Carbs
0.9g
Fat
0g
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Why this matters for Zone
Zone is flexible with foods — the 40/30/30 ratio per meal is the focus.
FAQ
Is Sriracha OK on Zone?
Zone-compatible. Sriracha can fit Zone's 40/30/30 macro split when portioned correctly.
How many calories in Sriracha?
93 kcal per 100g, or 5 kcal per 1 tsp (5g).