Is Sriracha Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Sriracha isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 tsp (5g)
Calories
5 kcal
Protein
0.1g
Carbs
0.9g
Net Carbs
0.9g
Fat
0g
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Sriracha OK on Low-FODMAP?
Conditional — check Monash app. Sriracha isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Sriracha?
93 kcal per 100g, or 5 kcal per 1 tsp (5g).