Is Sports drink (Gatorade) MIND-friendly?
Verdict
MIND-compatible
Sports drink (Gatorade) fits the MIND diet pattern broadly.
Per 12 oz bottle (360g)
Calories
94 kcal
Protein
0g
Carbs
21.6g
Net Carbs
21.6g
Fat
0g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Sports drink (Gatorade) OK on MIND?
MIND-compatible. Sports drink (Gatorade) fits the MIND diet pattern broadly.
How many calories in Sports drink (Gatorade)?
26 kcal per 100g, or 94 kcal per 12 oz bottle (360g).