Is Soda (cola) Flexitarian-friendly?
Verdict
Flexitarian-friendly
Soda (cola) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 12 oz can (355g)
Calories
146 kcal
Protein
0g
Carbs
39g
Net Carbs
39g
Fat
0g
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Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Soda (cola) OK on Flexitarian?
Flexitarian-friendly. Soda (cola) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Soda (cola)?
41 kcal per 100g, or 146 kcal per 12 oz can (355g).