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Is Fruit smoothie (banana-berry) Whole30-friendly?

Verdict

Whole30-compliant

Fruit smoothie (banana-berry) is a whole food compatible with Whole30 principles.

Per 12 oz cup (360g)

Calories

274 kcal

Protein

5.4g

Carbs

61.2g

Net Carbs

61.2g

Fat

1.4g

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Why this matters for Whole30

Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.

FAQ

Is Fruit smoothie (banana-berry) OK on Whole30?
Whole30-compliant. Fruit smoothie (banana-berry) is a whole food compatible with Whole30 principles.
How many calories in Fruit smoothie (banana-berry)?
76 kcal per 100g, or 274 kcal per 12 oz cup (360g).