Is Scallops Paleo-friendly?
Verdict
Paleo-friendly
Scallops is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 4 oz (113g)
Calories
99 kcal
Protein
19.2g
Carbs
5.7g
Net Carbs
5.7g
Fat
0.9g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Scallops OK on Paleo?
Paleo-friendly. Scallops is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Scallops?
88 kcal per 100g, or 99 kcal per 4 oz (113g).