Is Rice cake (plain) Flexitarian-friendly?
Verdict
Flexitarian-friendly
Rice cake (plain) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 cake (9g)
Calories
35 kcal
Protein
0.7g
Carbs
7.4g
Net Carbs
7.4g
Fat
0.3g
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Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Rice cake (plain) OK on Flexitarian?
Flexitarian-friendly. Rice cake (plain) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Rice cake (plain)?
387 kcal per 100g, or 35 kcal per 1 cake (9g).