Is Rice cake (plain) Carnivore-friendly?
Verdict
Not carnivore — plant-based
Rice cake (plain) is a plant food. Carnivore diet excludes all plant foods.
Per 1 cake (9g)
Calories
35 kcal
Protein
0.7g
Carbs
7.4g
Net Carbs
7.4g
Fat
0.3g
CalPilot
Auto-track Rice cake (plain) on Carnivore
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Carnivore
Strict carnivore allows only animal products — meat, fish, eggs, sometimes dairy.
Better choices on Carnivore
FAQ
Is Rice cake (plain) OK on Carnivore?
Not carnivore — plant-based. Rice cake (plain) is a plant food. Carnivore diet excludes all plant foods.
How many calories in Rice cake (plain)?
387 kcal per 100g, or 35 kcal per 1 cake (9g).
What can I eat instead of Rice cake (plain) on Carnivore?
Try Sirloin steak, Salmon, Eggs (large) — Carnivore-compatible alternatives in the same category.