Is Raspberries Plant-based-friendly?
Verdict
WFPB-friendly
Raspberries is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 cup (123g)
Calories
64 kcal
Protein
1.5g
Carbs
14.8g
Net Carbs
6.8g
Fat
0.9g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Raspberries OK on Plant-based?
WFPB-friendly. Raspberries is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Raspberries?
52 kcal per 100g, or 64 kcal per 1 cup (123g).