Is Raspberries Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Raspberries is a whole food compatible with anti-inflammatory eating principles.
Per 1 cup (123g)
Calories
64 kcal
Protein
1.5g
Carbs
14.8g
Net Carbs
6.8g
Fat
0.9g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Raspberries OK on Anti-inflammatory?
Anti-inflammatory friendly. Raspberries is a whole food compatible with anti-inflammatory eating principles.
How many calories in Raspberries?
52 kcal per 100g, or 64 kcal per 1 cup (123g).