Is Ramen (tonkotsu) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Ramen (tonkotsu) is a whole food compatible with anti-inflammatory eating principles.
Per 1 bowl (500g) (500g)
Calories
650 kcal
Protein
30g
Carbs
75g
Net Carbs
75g
Fat
30g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Ramen (tonkotsu) OK on Anti-inflammatory?
Anti-inflammatory friendly. Ramen (tonkotsu) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Ramen (tonkotsu)?
130 kcal per 100g, or 650 kcal per 1 bowl (500g) (500g).