Is Poke bowl (tuna) Whole30-friendly?
Verdict
Whole30-compliant
Poke bowl (tuna) is a whole food compatible with Whole30 principles.
Per 1 bowl (450g) (450g)
Calories
684 kcal
Protein
40.5g
Carbs
90g
Net Carbs
90g
Fat
18g
CalPilot
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Poke bowl (tuna) OK on Whole30?
Whole30-compliant. Poke bowl (tuna) is a whole food compatible with Whole30 principles.
How many calories in Poke bowl (tuna)?
152 kcal per 100g, or 684 kcal per 1 bowl (450g) (450g).