Is Poke bowl (tuna) Atkins-friendly?
Verdict
Conditional — phase-dependent
Poke bowl (tuna) has 20.0g net carbs per 100g — too high for induction but fits later phases.
Per 1 bowl (450g) (450g)
Calories
684 kcal
Protein
40.5g
Carbs
90g
Net Carbs
90g
Fat
18g
CalPilot
Auto-track Poke bowl (tuna) on Atkins
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Atkins
Atkins phases progressively allow more carbs as you find your personal threshold.
FAQ
Is Poke bowl (tuna) OK on Atkins?
Conditional — phase-dependent. Poke bowl (tuna) has 20.0g net carbs per 100g — too high for induction but fits later phases.
How many calories in Poke bowl (tuna)?
152 kcal per 100g, or 684 kcal per 1 bowl (450g) (450g).