Is Poke bowl (tuna) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Poke bowl (tuna) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 bowl (450g) (450g)
Calories
684 kcal
Protein
40.5g
Carbs
90g
Net Carbs
90g
Fat
18g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Poke bowl (tuna) OK on Pescatarian?
Pescatarian-friendly. Poke bowl (tuna) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Poke bowl (tuna)?
152 kcal per 100g, or 684 kcal per 1 bowl (450g) (450g).