Is Poke bowl (tuna) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Poke bowl (tuna) is a whole food compatible with anti-inflammatory eating principles.
Per 1 bowl (450g) (450g)
Calories
684 kcal
Protein
40.5g
Carbs
90g
Net Carbs
90g
Fat
18g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Poke bowl (tuna) OK on Anti-inflammatory?
Anti-inflammatory friendly. Poke bowl (tuna) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Poke bowl (tuna)?
152 kcal per 100g, or 684 kcal per 1 bowl (450g) (450g).