Is Green peas Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Green peas is a whole food compatible with anti-inflammatory eating principles.
Per 1 cup (145g)
Calories
117 kcal
Protein
7.8g
Carbs
20.3g
Net Carbs
12g
Fat
0.6g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Green peas OK on Anti-inflammatory?
Anti-inflammatory friendly. Green peas is a whole food compatible with anti-inflammatory eating principles.
How many calories in Green peas?
81 kcal per 100g, or 117 kcal per 1 cup (145g).