Is Parmesan cheese Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Parmesan cheese is a whole food compatible with anti-inflammatory eating principles.
Per 1 tbsp grated (5g)
Calories
22 kcal
Protein
1.9g
Carbs
0.2g
Net Carbs
0.2g
Fat
1.4g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Parmesan cheese OK on Anti-inflammatory?
Anti-inflammatory friendly. Parmesan cheese is a whole food compatible with anti-inflammatory eating principles.
How many calories in Parmesan cheese?
431 kcal per 100g, or 22 kcal per 1 tbsp grated (5g).