Is Mushrooms (white button) Plant-based-friendly?
Verdict
WFPB-friendly
Mushrooms (white button) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 cup sliced (70g)
Calories
15 kcal
Protein
2.2g
Carbs
2.3g
Net Carbs
2.3g
Fat
0.2g
CalPilot
Auto-track Mushrooms (white button) on Plant-based
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Mushrooms (white button) OK on Plant-based?
WFPB-friendly. Mushrooms (white button) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Mushrooms (white button)?
22 kcal per 100g, or 15 kcal per 1 cup sliced (70g).