Is Mushrooms (white button) Paleo-friendly?
Verdict
Paleo-friendly
Mushrooms (white button) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 cup sliced (70g)
Calories
15 kcal
Protein
2.2g
Carbs
2.3g
Net Carbs
2.3g
Fat
0.2g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Mushrooms (white button) OK on Paleo?
Paleo-friendly. Mushrooms (white button) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Mushrooms (white button)?
22 kcal per 100g, or 15 kcal per 1 cup sliced (70g).