Is Iceberg lettuce Pescatarian-friendly?
Verdict
Pescatarian-friendly
Iceberg lettuce fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup shredded (72g)
Calories
10 kcal
Protein
0.6g
Carbs
2.2g
Net Carbs
2.2g
Fat
0.1g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Iceberg lettuce OK on Pescatarian?
Pescatarian-friendly. Iceberg lettuce fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Iceberg lettuce?
14 kcal per 100g, or 10 kcal per 1 cup shredded (72g).