Is Green tea Low-FODMAP-friendly?
Verdict
Low FODMAP — safe
Green tea is classified low-FODMAP and safe during elimination.
Per 1 cup (8 oz) (240g)
Calories
2 kcal
Protein
0.5g
Carbs
0g
Net Carbs
0g
Fat
0g
CalPilot
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Why this matters for Low-FODMAP
Low-FODMAP eating relieves IBS symptoms in 70%+ of patients.
FAQ
Is Green tea OK on Low-FODMAP?
Low FODMAP — safe. Green tea is classified low-FODMAP and safe during elimination.
How many calories in Green tea?
1 kcal per 100g, or 2 kcal per 1 cup (8 oz) (240g).