Is Green tea Whole30-friendly?
Verdict
Whole30-compliant
Green tea is a whole food compatible with Whole30 principles.
Per 1 cup (8 oz) (240g)
Calories
2 kcal
Protein
0.5g
Carbs
0g
Net Carbs
0g
Fat
0g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Green tea OK on Whole30?
Whole30-compliant. Green tea is a whole food compatible with Whole30 principles.
How many calories in Green tea?
1 kcal per 100g, or 2 kcal per 1 cup (8 oz) (240g).