Is Fried rice (chicken) MIND-friendly?
Verdict
MIND-compatible
Fried rice (chicken) fits the MIND diet pattern broadly.
Per 1 cup (200g)
Calories
336 kcal
Protein
12g
Carbs
48g
Net Carbs
48g
Fat
10g
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Fried rice (chicken) OK on MIND?
MIND-compatible. Fried rice (chicken) fits the MIND diet pattern broadly.
How many calories in Fried rice (chicken)?
168 kcal per 100g, or 336 kcal per 1 cup (200g).