Is Fish and chips Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Fish and chips isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 plate (450g)
Calories
1044 kcal
Protein
49.5g
Carbs
99g
Net Carbs
99g
Fat
54g
CalPilot
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Fish and chips OK on Low-FODMAP?
Conditional — check Monash app. Fish and chips isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Fish and chips?
232 kcal per 100g, or 1044 kcal per 1 plate (450g).