Is Feta cheese Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Feta cheese is a whole food compatible with anti-inflammatory eating principles.
Per 1 oz (28g)
Calories
74 kcal
Protein
3.9g
Carbs
1.1g
Net Carbs
1.1g
Fat
5.9g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Feta cheese OK on Anti-inflammatory?
Anti-inflammatory friendly. Feta cheese is a whole food compatible with anti-inflammatory eating principles.
How many calories in Feta cheese?
264 kcal per 100g, or 74 kcal per 1 oz (28g).