Is Falafel Paleo-friendly?
Verdict
Paleo-friendly
Falafel is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 piece (17g)
Calories
57 kcal
Protein
2.2g
Carbs
5.4g
Net Carbs
5.4g
Fat
3.1g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Falafel OK on Paleo?
Paleo-friendly. Falafel is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Falafel?
333 kcal per 100g, or 57 kcal per 1 piece (17g).