Is Falafel MIND-friendly?
Verdict
MIND-compatible
Falafel fits the MIND diet pattern broadly.
Per 1 piece (17g)
Calories
57 kcal
Protein
2.2g
Carbs
5.4g
Net Carbs
5.4g
Fat
3.1g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Falafel OK on MIND?
MIND-compatible. Falafel fits the MIND diet pattern broadly.
How many calories in Falafel?
333 kcal per 100g, or 57 kcal per 1 piece (17g).