Is Eggs (large) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Eggs (large) is a whole food compatible with anti-inflammatory eating principles.
Per 1 large egg (50g)
Calories
78 kcal
Protein
6.5g
Carbs
0.6g
Net Carbs
0.6g
Fat
5.5g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Eggs (large) OK on Anti-inflammatory?
Anti-inflammatory friendly. Eggs (large) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Eggs (large)?
155 kcal per 100g, or 78 kcal per 1 large egg (50g).