Is Eggplant Gluten-free-friendly?
Verdict
Gluten-free
Eggplant is naturally gluten-free.
Per 1 cup cubed (82g)
Calories
21 kcal
Protein
0.8g
Carbs
4.9g
Net Carbs
2.5g
Fat
0.2g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Eggplant OK on Gluten-free?
Gluten-free. Eggplant is naturally gluten-free.
How many calories in Eggplant?
25 kcal per 100g, or 21 kcal per 1 cup cubed (82g).