Is Dates (Medjool) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Dates (Medjool) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 date (24g)
Calories
66 kcal
Protein
0.4g
Carbs
18g
Net Carbs
16.4g
Fat
0g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Dates (Medjool) OK on Pescatarian?
Pescatarian-friendly. Dates (Medjool) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Dates (Medjool)?
277 kcal per 100g, or 66 kcal per 1 date (24g).