Is Dates (Medjool) Gluten-free-friendly?
Verdict
Gluten-free
Dates (Medjool) is naturally gluten-free.
Per 1 date (24g)
Calories
66 kcal
Protein
0.4g
Carbs
18g
Net Carbs
16.4g
Fat
0g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Dates (Medjool) OK on Gluten-free?
Gluten-free. Dates (Medjool) is naturally gluten-free.
How many calories in Dates (Medjool)?
277 kcal per 100g, or 66 kcal per 1 date (24g).