Is Cucumber Paleo-friendly?
Verdict
Paleo-friendly
Cucumber is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 cup sliced (119g)
Calories
19 kcal
Protein
0.8g
Carbs
4.3g
Net Carbs
3.7g
Fat
0.1g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Cucumber OK on Paleo?
Paleo-friendly. Cucumber is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Cucumber?
16 kcal per 100g, or 19 kcal per 1 cup sliced (119g).