Is Sweet corn Pescatarian-friendly?
Verdict
Pescatarian-friendly
Sweet corn fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 ear (90g)
Calories
77 kcal
Protein
3g
Carbs
17.1g
Net Carbs
14.9g
Fat
1.2g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Sweet corn OK on Pescatarian?
Pescatarian-friendly. Sweet corn fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Sweet corn?
86 kcal per 100g, or 77 kcal per 1 ear (90g).