Is Sweet corn Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Sweet corn is a whole food compatible with anti-inflammatory eating principles.
Per 1 ear (90g)
Calories
77 kcal
Protein
3g
Carbs
17.1g
Net Carbs
14.9g
Fat
1.2g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Sweet corn OK on Anti-inflammatory?
Anti-inflammatory friendly. Sweet corn is a whole food compatible with anti-inflammatory eating principles.
How many calories in Sweet corn?
86 kcal per 100g, or 77 kcal per 1 ear (90g).