Is Chickpeas (cooked) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Chickpeas (cooked) is a whole food compatible with anti-inflammatory eating principles.
Per 1 cup cooked (164g)
Calories
269 kcal
Protein
14.8g
Carbs
44.3g
Net Carbs
31.8g
Fat
4.3g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Chickpeas (cooked) OK on Anti-inflammatory?
Anti-inflammatory friendly. Chickpeas (cooked) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Chickpeas (cooked)?
164 kcal per 100g, or 269 kcal per 1 cup cooked (164g).