Is Cauliflower Pescatarian-friendly?
Verdict
Pescatarian-friendly
Cauliflower fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup chopped (107g)
Calories
27 kcal
Protein
2g
Carbs
5.3g
Net Carbs
3.2g
Fat
0.3g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Cauliflower OK on Pescatarian?
Pescatarian-friendly. Cauliflower fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Cauliflower?
25 kcal per 100g, or 27 kcal per 1 cup chopped (107g).