Is Cashews (raw) Paleo-friendly?
Verdict
Paleo-friendly
Cashews (raw) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 oz (~18 nuts) (28g)
Calories
155 kcal
Protein
5g
Carbs
8.4g
Net Carbs
7.5g
Fat
12.3g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Cashews (raw) OK on Paleo?
Paleo-friendly. Cashews (raw) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Cashews (raw)?
553 kcal per 100g, or 155 kcal per 1 oz (~18 nuts) (28g).