Is Cashews (raw) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Cashews (raw) is a whole food compatible with anti-inflammatory eating principles.
Per 1 oz (~18 nuts) (28g)
Calories
155 kcal
Protein
5g
Carbs
8.4g
Net Carbs
7.5g
Fat
12.3g
AskCalories
Auto-track Cashews (raw) on Anti-inflammatory
AskCalories logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Cashews (raw) OK on Anti-inflammatory?
Anti-inflammatory friendly. Cashews (raw) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Cashews (raw)?
553 kcal per 100g, or 155 kcal per 1 oz (~18 nuts) (28g).