Is Burrito (chicken, beans, rice) DASH-friendly?
Verdict
DASH-friendly
Burrito (chicken, beans, rice) fits DASH eating — emphasizing vegetables, fruits, whole grains, lean protein, and low-fat dairy.
Per 1 typical (350g) (350g)
Calories
753 kcal
Protein
42g
Carbs
94.5g
Net Carbs
94.5g
Fat
21g
CalPilot
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Why this matters for DASH
DASH has 20+ years of NIH research showing blood pressure reduction.
FAQ
Is Burrito (chicken, beans, rice) OK on DASH?
DASH-friendly. Burrito (chicken, beans, rice) fits DASH eating — emphasizing vegetables, fruits, whole grains, lean protein, and low-fat dairy.
How many calories in Burrito (chicken, beans, rice)?
215 kcal per 100g, or 753 kcal per 1 typical (350g) (350g).