Is Brussels sprouts Pescatarian-friendly?
Verdict
Pescatarian-friendly
Brussels sprouts fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup (88g)
Calories
38 kcal
Protein
3g
Carbs
7.9g
Net Carbs
4.6g
Fat
0.3g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Brussels sprouts OK on Pescatarian?
Pescatarian-friendly. Brussels sprouts fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Brussels sprouts?
43 kcal per 100g, or 38 kcal per 1 cup (88g).