Is Brussels sprouts Gluten-free-friendly?
Verdict
Gluten-free
Brussels sprouts is naturally gluten-free.
Per 1 cup (88g)
Calories
38 kcal
Protein
3g
Carbs
7.9g
Net Carbs
4.6g
Fat
0.3g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Brussels sprouts OK on Gluten-free?
Gluten-free. Brussels sprouts is naturally gluten-free.
How many calories in Brussels sprouts?
43 kcal per 100g, or 38 kcal per 1 cup (88g).