Is Breakfast burrito DASH-friendly?
Verdict
DASH-friendly
Breakfast burrito fits DASH eating — emphasizing vegetables, fruits, whole grains, lean protein, and low-fat dairy.
Per 1 burrito (350g)
Calories
739 kcal
Protein
31.5g
Carbs
77g
Net Carbs
77g
Fat
31.5g
CalPilot
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Why this matters for DASH
DASH has 20+ years of NIH research showing blood pressure reduction.
FAQ
Is Breakfast burrito OK on DASH?
DASH-friendly. Breakfast burrito fits DASH eating — emphasizing vegetables, fruits, whole grains, lean protein, and low-fat dairy.
How many calories in Breakfast burrito?
211 kcal per 100g, or 739 kcal per 1 burrito (350g).