Is White bread Plant-based-friendly?
Verdict
WFPB-friendly
White bread is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 slice (28g)
Calories
74 kcal
Protein
2.5g
Carbs
13.7g
Net Carbs
13.7g
Fat
0.9g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is White bread OK on Plant-based?
WFPB-friendly. White bread is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in White bread?
265 kcal per 100g, or 74 kcal per 1 slice (28g).