Is White bread Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
White bread is a whole food compatible with anti-inflammatory eating principles.
Per 1 slice (28g)
Calories
74 kcal
Protein
2.5g
Carbs
13.7g
Net Carbs
13.7g
Fat
0.9g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is White bread OK on Anti-inflammatory?
Anti-inflammatory friendly. White bread is a whole food compatible with anti-inflammatory eating principles.
How many calories in White bread?
265 kcal per 100g, or 74 kcal per 1 slice (28g).