Is Beer (regular, 5% ABV) Gluten-free-friendly?
Verdict
Contains gluten
Beer (regular, 5% ABV) contains wheat, barley, or rye — all gluten-containing.
Serving tip: Look for certified gluten-free alternatives at most grocery stores.
Per 12 oz can/bottle (355g)
Calories
153 kcal
Protein
1.8g
Carbs
12.8g
Net Carbs
12.8g
Fat
0g
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Why this matters for Gluten-free
For celiac and NCGS patients, even trace gluten causes symptoms.
Better choices on Gluten-free
FAQ
Is Beer (regular, 5% ABV) OK on Gluten-free?
Contains gluten. Beer (regular, 5% ABV) contains wheat, barley, or rye — all gluten-containing.
How many calories in Beer (regular, 5% ABV)?
43 kcal per 100g, or 153 kcal per 12 oz can/bottle (355g).
What can I eat instead of Beer (regular, 5% ABV) on Gluten-free?
Try White rice (cooked), Brown rice (cooked), Quinoa (cooked), Oatmeal (cooked) — Gluten-free-compatible alternatives in the same category.