Is Almonds (raw) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Almonds (raw) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 oz (~23 nuts) (28g)
Calories
162 kcal
Protein
5.9g
Carbs
6.2g
Net Carbs
2.8g
Fat
14g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Almonds (raw) OK on Pescatarian?
Pescatarian-friendly. Almonds (raw) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Almonds (raw)?
579 kcal per 100g, or 162 kcal per 1 oz (~23 nuts) (28g).