Is Almonds (raw) Paleo-friendly?
Verdict
Paleo-friendly
Almonds (raw) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 oz (~23 nuts) (28g)
Calories
162 kcal
Protein
5.9g
Carbs
6.2g
Net Carbs
2.8g
Fat
14g
CalPilot
Auto-track Almonds (raw) on Paleo
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Almonds (raw) OK on Paleo?
Paleo-friendly. Almonds (raw) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Almonds (raw)?
579 kcal per 100g, or 162 kcal per 1 oz (~23 nuts) (28g).